Boot Camp Schedule
Monday	Noon - 5:15pm - 6pm - 7:05pm
Tuesday	6am - 6pm - 7:05pm - 8pm
Wednesday	Noon - 5:15pm - 6pm - 7:05pm
Thursday	6am - 7:05pm
Friday	Noon
Saturday	7:30am - 9am - 10:15am - Noon
Sunday	10:15am - 4pm

These "hybrid" bootcamps will burn 850-1275 calories per class and will
increase residual calorie burning for the next 48-72 hours. This is the
ultimate mix of resistance training, cardiovascular training, and balancing,
isolateral, and explosive movements.


Dwayne Carr
(859) 338-3575
2573 Richmond Road, Suite 195
Lexington, KY 40509

thecoliseum247@yahoo.com

Follow us on Twitter

Follow us on Facebook

Follow us on LinkedIn